1.
"Expectations
only
lead
to
disappointment.
"
【Expectations】
2.
"The
less
you
expect,
the
more
grateful
you'll
be
for
what
you
have.
"
【Gratefulness】
3.
"Lowering
your
expectations
can
actually
lead
to
a
happier
life.
"
【Happiness】
4.
"The
more
you
focus
on
what
you
don't
have,
the
more
you'll
miss
out
on
what
you
do
have.
"
【Focus】
5.
"When
we're
always
striving
for
more,
we
forget
to
enjoy
what
we
already
have.
"
【Enjoyment】
6.
"Contentment
comes
when
we
stop
chasing
after
what
we
don't
need.
"
【Contentment】
7.
"Lower
expectations
means
fewer
disappointments.
"
【Disappointments】
8.
"Happiness
isn't
about
having
it
all,
it's
about
being
grateful
for
what
you
have.
"
【Happiness】
9.
"We
can't
control
everything
in
life,
so
it's
best
not
to
expect
it.
"
【Control】
10.
"Expecting
others
to
fulfill
our
needs
sets
us
up
for
disappointment.
"
【Needs】
11.
"Lowering
expectations
can
actually
help
us
achieve
more.
"
【Achievement】
12.
"Appreciating
the
small
things
in
life
can
bring
greater
joy
than
constantly
seeking
something
bigger.
"
【Appreciation】
13.
"Expecting
the
worst
can
prepare
us
for
the
best.
"
【Preparation】
14.
"When
we
let
go
of
our
expectations,
we
create
space
for
something
better
to
come.
"
【Letting
go】
15.
"Lowering
our
expectations
can
help
us
appreciate
the
present
moment
more
fully.
"
【Present
moment】
16.
"We
can't
control
how
others
behave,
but
we
can
control
how
we
react.
"
【Control】
17.
"Expecting
less
can
lead
to
greater
fulfillment.
"
【Fulfillment】
18.
"Sometimes
the
best
things
in
life
are
the
surprises
we
never
expected.
"
【Surprises】
19.
"Understanding
that
less
is
more
can
bring
more
meaning
to
our
lives.
"
【Meaning】
20.
"Lowering
our
expectations
can
lead
to
a
more
humble
and
peaceful
mindset.
"
【Mindset】
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