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Keep
going,
even
when
it's
tough.
You've
got
this. 【鼓励】
2.
Take
a
deep
breath
and
remember
how
strong
and
capable
you
are.
You
can
do
this. 【温柔】
3.
Believe
in
yourself
and
trust
the
journey
you're
on.
You're
making
progress
every
day. 【鼓励】
4.
Remember
to
treat
yourself
with
the
same
love
and
compassion
you
give
to
others.
You're
worth
it. 【温柔】
5.
Don't
give
up.
Keep
pushing
forward
and
chasing
your
dreams.
You're
capable
of
achieving
anything
you
set
your
mind
to. 【鼓励】
6.
Take
things
one
step
at
a
time.
It's
okay
to
take
breaks
and
rest
when
you
need
to.
You're
doing
your
best. 【温柔】
7.
When
things
get
tough,
remember
how
far
you've
come
already.
You've
overcome
so
much
and
you're
capable
of
even
more. 【鼓励】
8.
Practice
self-care
and
be
gentle
with
yourself.
You
deserve
to
feel
happy
and
fulfilled. 【温柔】
9.
Keep
striving
for
progress,
not
perfection.
Every
step
you
take
is
moving
you
forward. 【鼓励】
10.
Remember
that
setbacks
are
a
natural
part
of
the
journey.
It's
how
you
handle
them
that
counts.
Keep
pushing
through. 【温柔】
11.
Celebrate
every
small
victory
along
the
way.
You're
making
more
progress
than
you
realize. 【鼓励】
1
2.
Keep
an
open
mind
and
be
kind
to
yourself
and
others.
You
never
know
what
opportunities
may
come
your
way. 【温柔】
1
3.
Don't
be
afraid
to
ask
for
help
or
support
when
you
need
it.
It
shows
strength,
not
weakness. 【鼓励】
1
4.
Take
the
time
to
reflect
and
appreciate
everything
you've
accomplished
so
far.
You're
doing
great. 【温柔】
1
5.
Stay
focused
on
your
goals
and
follow
your
heart.
You're
capable
of
achieving
anything
you
set
your
mind
to. 【鼓励】
1
6.
Remember
to
take
care
of
your
mental
and
emotional
health.
You
deserve
to
feel
happy
and
fulfilled. 【温柔】
1
7.
Keep
searching
for
your
passion
and
purpose.
You're
meant
to
do
great
things. 【鼓励】
1
8.
Embrace
your
uniqueness
and
don't
be
afraid
to
stand
out.
You
have
so
much
to
offer
the
world. 【温柔】
1
9.
Be
patient
with
yourself
and
trust
the
timing
of
your
life's
journey.
Everything
happens
for
a
reason. 【鼓励】
20.
Remember
that
you
are
loved
and
valued
just
as
you
are.
You're
an
important
part
of
the
world. 【温柔】
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