1.
May
you
have
a
peaceful
night's
rest
and
wake
up
feeling
rejuvenated.
【晚安】
2.
Remember
to
let
go
of
any
worries
and
trust
that
everything
will
work
out
in
the
end.
【治愈】
3.
Take
a
few
deep
breaths
and
feel
the
tension
melt
away
from
your
body.
【温柔】
4.
You
are
enough.
You
are
loved.
You
are
worthy.
【晚安】
5.
Rest
your
mind
and
recharge
your
batteries.
Tomorrow
is
a
new
day.
【治愈】
6.
Surround
yourself
with
positivity
and
let
go
of
negativity.
【温柔】
7.
Let
your
dreams
take
you
on
a
magical
journey
tonight.
【晚安】
8.
Take
a
moment
to
appreciate
all
the
good
things
in
your
life.
【治愈】
9.
You
are
capable
of
overcoming
any
obstacle
that
comes
your
way.
【温柔】
10.
May
you
find
peace
and
comfort
in
the
stillness
of
the
night.
【晚安】
11.
Take
care
of
yourself,
both
physically
and
mentally.
You
deserve
it.
【治愈】
12.
Allow
yourself
to
feel
and
process
all
emotions,
both
good
and
bad.
【温柔】
13.
Take
a
break
from
the
chaos
and
find
a
quiet
space
to
unwind.
【晚安】
14.
Remember
that
you
are
not
alone
-
reach
out
for
help
and
support
when
needed.
【治愈】
15.
Be
gentle
with
yourself
and
don't
forget
to
practice
self-love
and
self-care.
【温柔】
16.
Close
your
eyes
and
visualize
all
your
dreams
coming
true.
【晚安】
17.
Let
go
of
any
grudges
or
resentment
and
forgive
yourself
and
others.
【治愈】
18.
Embrace
vulnerability
and
allow
yourself
to
be
open
to
new
experiences.
【温柔】
19.
Always
remember
that
you
have
the
strength
and
resilience
to
face
any
challenge.
【晚安】
20.
Trust
that
everything
happens
for
a
reason
and
that
you
will
eventually
find
peace.
【治愈】
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