1.
"Life
is
tough,
but
so
are
you.
"
【鼓励】
2.
"Every
setback
is
a
setup
for
a
comeback.
"
【动力】
3.
"When
life
knocks
you
down,
choose
to
get
back
up.
"
【坚强】
4.
"It's
not
about
how
many
times
you
fall,
but
how
many
times
you
get
up.
"
【毅力】
5.
"You
are
not
alone
in
your
struggles,
and
you
will
overcome
them.
"
【支持】
6.
"Keep
pushing
through
the
hard
times,
and
you
will
come
out
stronger.
"
【成长】
7.
"One
bad
chapter
doesn't
mean
your
story
is
over.
"
【前景】
8.
"The
darkest
moments
in
life
often
lead
to
the
brightest
future.
"
【希望】
9.
"Success
is
not
final,
failure
is
not
fatal:
it
is
the
courage
to
continue
that
counts.
"
-
Winston
Churchill
【勇气】
10.
"Believe
in
yourself
and
all
that
you
are.
Know
that
there
is
something
inside
you
that
is
greater
than
any
obstacle.
"
-
Christian
D.
Larson
【自信】
11.
"Pain
is
temporary.
It
may
last
a
minute,
or
an
hour,
or
a
day,
or
a
year,
but
eventually
it
will
subside
and
something
else
will
take
its
place.
"
-
Lance
Armstrong
【耐心】
12.
"Don't
let
a
bad
day
make
you
feel
like
you
have
a
bad
life.
"
【平衡】
13.
"It
may
seem
impossible,
but
remember:
you
have
made
it
through
tough
times
before.
"
【回顾】
14.
"Tough
times
never
last,
but
tough
people
do.
"
-
Robert
H.
Schuller
【坚韧】
15.
"You
will
never
know
your
strength
until
you've
faced
your
struggles.
"
【成长】
16.
"Giving
up
is
not
an
option
when
you
know
how
far
you've
come.
"
【决心】
17.
"Life
is
a
journey,
and
some
parts
of
the
road
are
rough.
But
keep
going,
and
the
view
will
be
worth
it.
"
【坚持】
18.
"Challenges
in
life
are
like
speed
bumps.
They
slow
you
down,
but
you
don't
have
to
stop.
"
【适应】
19.
"What
lies
behind
us
and
what
lies
before
us
are
tiny
matters
compared
to
what
lies
within
us.
"
-
Ralph
Waldo
Emerson
【内在】
20.
"Take
a
deep
breath,
trust
in
yourself,
and
keep
moving
forward.
"
【自我信任】
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